Nav Seyf
Owner and Founder of Studio Fitness, head trainer.
I've been in athletics all my life, from running, soccer, basketball to volleyball and even badminton. The Health and Wellness industry for me started with working in the nightlife industry and feeling like I needed to look good to be more successful. And the more time I dedicated trying to look good, the more I realized staying healthy was the biggest contribution to success. It’s a never ending working progress to excel in what you can do with your body, especially as you get older, its just about enjoying the process.
I decided to change my York University Major to Kinesiology to teach Geography and Physical Education in schools. But being an entrepreneur growing up it didn’t fulfill all my desires and ambitions in life.
The combination of providing a service for people in a personal intimidation free environment outside of the big box gyms, in the fast growing Health and Wellness Industry in our developing community, contributed to the creation of Studio Fitness.
I am very thankful for fitness being apart of my lifestyle and the opportunity to have taken numerous of workshops over the years that I have been interested in or it being something that our clients need. From joint mobility and mechanics for post rehabilitation training, mind
body muscle activation for body shaping, bodyweight training and calisthenics, to Olympic Lifting. All tools used to help the need for our general clients to feel better, look better and move better! I never would have thought it would be 12yrs going strong but I am very grateful and enjoying the ride! I look forward to meeting you!
Morgan Wallace
- Morgan is a strong believer in customization and relatively, believing that each client program and journey should be tailored to your specific mechanics and goals. Morgan excels at rehab and mobility, holding the belief that the structure should be addressed before it’s built on. Morgan also specializes in strength training and body building, showing you how empowering lifting weights and finding your true strength can be.
Qualifications
LEVEL 4 TRAINER
CPR Level C
ACE Certified PT
Experience
7 years experience of hands on training
Specialites
Rehab
Mobility
Strength Training
Body Building
Functional Movement Training
Posture Correction
Nate Wallace
Nate believes that once you become part of his team, you are basically family. Nate became a coach because he wants to change lives and see clients achieve their goals. We only get one body so let’s make the most of it! Nate is an an avid runner who believes that cardio is just as important as strength training.
Anytime put towards making yourself better is time well spent!
Qualifications
LEVEL 4 TRAINER
ACE Certified PT
Experience
4 years experience of in person training
Specialites
Weight Training
Strength Training
Weight Loss
Semi Private
Training (2-on-1)
Charlie Martin
Charlie became a personal trainer out of his own love of weight training, being active and healthy. It is becoming increasingly difficult for people to adapt a healthy and balanced lifestyle. That’s where he steps in! Charlie loves seeing people literally transform their lives through their commitment to grow and hard work. Coach Charlie combines weight training along side high intensity conditioning to ensure you reach your goals of not only looking good but feeling great.
Qualifications
LEVEL 3 TRAINER
Strive Life Certification
CPR level C
Experience
4 years experience of in person training
Specialities
Sports conditioning/performance
Strength Training
Weight Loss
Boxing
Functional Training
Ahmet Sagol
Ahmets goal as a trainer is to help clients gain strength while maintaining their functionality. His method includes a focus on building muscle while also incorporating balance, mobility and flexibility. Ahmet believes training should be fun and inclusive to everybody, a healthy lifestyle is a marathon not a sprint!
Qualifications
LEVEL 3 TRAINER
NASM Certified PT
Ereps Level-4 Trainer
Experience
5 years experience of in person training
Specialites
LEVEL 3 TRAINER
Strength Training
Functional Training
Plyometric Training
Clementine
For Clementine being a coach is about guiding incredible humans through a lifestyle improvement journey ranging from fitness, wellness and nutrition, to sleep, self-efficacy and self-worth. Her goal is to empower both men and women, to teach them to live in a world where stress and body shame don’t exist. To come to love their body for what it can do and not what it looks like!
Qualifications
LEVEL 2 TRAINER
ACE Certified PT
CanFit Pro Training Specialist
DTS LEVEL 1
CPR level C
ACE Functional Training Specialist
Experience
3 years experience of in person training
Specialties
Weight Training
Functional Movement Training
Bootcamp Coach
Scoliosis Specialist
Andrew McNab
A driven Strength and Conditioning Coach with a background in sports. You will often hear me before you see me! I am here to help and adapt to your needs. Everyone responds differently to different coaches and different coaching methods, my strength is that I can adapt to your abilities. Hard work beats talent when talent doesn't work hard.
Qualifications
Level 3 Personal Trainer
Strength and Condition Coach
Level 1 Coaching Rugby
CPD Spin, boxing & metabolic Circuits instructor
Experience
8 years experience of in person training and classes
10 years in the sports industry
Specialites
Strength Training
Plyometrics
Sports specific
Functional training/classes
Bassil Issa
Bassil is a seasoned strength and conditioning coach. His extensive experience in powerlifting and functional personal training enables him to design tailored programs that deliver optimal results. His priority - safety and long-term progress. With Bassil as your personal trainer, you can expect cutting edge workout plans that align perfectly with your fitness goals. He combines his in-depth knowledge of strength training and fitness to create routines that not only help you excel in the gym but also enhance your day-to-day life.
Qualifications
LEVEL 2 TRAINER
CPR C
CanFit Pro
Experience
4 years of in-person training
Specialties
Strength Training
Muscle Building
Injury Prevention
Functional Training
Iona Steadman
I believe that no matter who you are there is a training style out there for you and that everyone is welcome inside the fitness community. Having always been into sports/fitness I never felt I truly fit ‘the look’ until I realised training isn't a ‘one look’ kind of thing. Therefore, I became a coach to help break down this barrier most people face and get people to hit goals through loving how their bodies can move and do things they never thought possible through commitment, hard work and support. We are all on our own journeys, together.
Qualifications
LEVEL 2 TRAINER
MSc Strength & Conditioning
Active IQ Level 3 Diploma in Fitness Instructing & Personal Training
Experience
4 Years Experience
Specialites
Strength & Conditioning Training Weights Training
Functional Training
Youth Coaching
1-1 & Group Coaching