UNLEASH YOUR STRONGEST SELF IN TORONTO'S
MOST SUPPORTIVE FITNESS COMMUNITY

Your downtown home for personal training, recovery, and community.

Studio Fitness is Dog Friendly
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OUR STORY

Downtown Toronto studio on Richmond Street near Spadina

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Studio Fitness is a cozy boutique studio nestled in the heart of downtown Toronto. Conveniently located near Richmond and Spadina, we've been proudly serving our community since 2006.

Built on expert coaching, genuine care, and a welcoming atmosphere, we help busy professionals and seasoned athletes train smarter, recover faster, and stay consistent with fully personalized programs.

With 20 years of experience, Studio Fitness has earned a reputation as one of Toronto’s most trusted personal training studios. More than workouts, we offer a supportive, dog-friendly community where you’ll feel at home from day one.

OUR MILESTONES

2006

Year Founded

150+

5-Star Google Reviews

100s

Transformations Every Year

100s

Furry Friends Welcomed

3,000+

Sq. Feet of Strength, Recovery, & Community

10,000+

Clients Served and Lives Transformed

OUR APPROACH - WHY WE'RE TORONTO'S BEST

More Than Training, We Empower Real, Lasting Transformations In The Heart Of Toronto.

Custom Programs, Real Results

Every journey starts with a one-on-one consult. You’ll sit down with a head trainer to talk through your goals, training history, any injuries, and your schedule. From there, we build a custom plan and match you with the coach best suited to your needs and budget.

Whether you’re brand new, stuck at a plateau, chasing a specific skill, or focused on strength, aesthetics, or nutrition, each session is designed to move you forward and keep you motivated.

See Our Results

Owner training client and a Dog in the background
Coach Training Client on A Bench Press

Top Talent, True Support

Work with a passionate team of expert trainers. We’re proud to offer some of Toronto’s most educated, experienced, and diverse coaches, with deep backgrounds in strength training, rehab, and sustainable weight loss. Clients rave about their flexibility, support, and ability to work around real-life schedules, injuries, and goals.

Ongoing learning is non-negotiable here. We invest in regular professional development so our team stays on the cutting edge of the industry. From calisthenics and bodybuilding to boxing, powerlifting, HIIT, and weight loss, we’ll match you with a coach whose specialties align with what you want to achieve.

Meet the Team

A Welcoming Community & Space

Our private studio is intimate, fully equipped, and intentionally dog-friendly, so it feels like a second home instead of a crowded big-box gym. You’ll find everything you need: squat racks, Olympic barbells and plates, free weights, kettlebells, turf, boxing gear, and cardio equipment. The friendly, relaxed space makes working out genuinely fun.

Train with your coach and enjoy free open-gym access during off-peak hours to lift, practice skills, or just move with the crew. Get to know our trainers and community on a first-name basis, stay consistent, and keep hitting new milestones.

View Gallery

Client Stretching with a Dog
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Our Transformations

Evidence of Success: See Client Progress, Not Just Promises

Our Testimonials

See Why Toronto Trusts Studio Fitness For Support And Success

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Vitali D.

"Mo helped me understand that looking well is not about the program, the exercises, the meals, or the number of days you go the gym. It is about the lifestyle you have to learn to love if you want to stay fit."

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Nadiana J.

"Studio Fitness is the type of genuine and authentic establishment other gyms should model themselves after, and is exactly what the King West neighbourhood needs more of."

 

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Ayeesha S.

"I come here for the wellness circuit that includes red light therapy, lymphatic drainage, sauna and cryotherapy. I unplug, no phone, just music and close my eyes. I do it once a month and the smoothies are great. I recommend it for everyone."

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Our Connection

Ready to start your Studio Fitness journey or just curious to learn more?

Drop by, book a tour, or reach out with any questions - we’re happy to help.

Are you ready to get into the best shape of your life?

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